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Articles

Vital Germaine provides content rich blogs with tips and tools to help you and your organization move forward.

 

Creativity and Business

Vital Germaine

How has Cirque du Soleil made innovation and excellence synonymous with its brand? What empowered them to redefine an industry and stand out like a beacon among the competition? What is that magic process and mindset and is it easy to replicate and implement into other industries and business models? The answer is a simple and emphatic, OUI,  yes!

Learn more about the INNOVATION MINDSET, the business of imagination in the revised book. Click on link to get your copy today.


The word imagination isn’t used a lot in business; however, imagination is essentially how ideas are formed. Profitable ideas should have an execution strategy, a follow through plan and backed by effective marketing. The very simply business reality is that the world needs and loves innovation. The modern consumer is addicted to the new, the better, the faster, that which simplifies their lives and saves them time.

Differentiation has become the new standard. Imagination and creativity are necessary ingredients to stand out, be unique and maintain social and commercial relevance.

Many scholars, academics, philosophers, and modern thought leaders have declared that, “knowledge is power.” Einstein said, “Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.”

Don’t intimated or be misguided by the word imagination as if it’s something reserved for the artistic people or “The Creatives” of this world. Imagination is a secret super power we all have.

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Does engaging employees have to cost time and money?

Vital Germaine

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Employee disengagement has become one of the biggest challenges organizations face in this modern economy. Some blame it on Millennials who disrupted how the world thinks and functions. Gen Z has taken it even further away from established principals and common practices. It’s time to adapt and embrace the value they’ve brought to business and commerce.

Does engaging your employees have to cost you time and money? NO.

The “no” applies to money. Everything costs us time… however, with an affective strategy and mindset, time is an asset. By investing quality time into your employees and your culture, you save time long term.

There are endless short term magic pills on offer to “resolve this problem”. Incentives and increased salary doesn’t have the impact most executives believe. There is a much more simple and effective strategy that doesn’t require financial investment: re-hiring, training or restructuring.

The Power of Purpose in the Workplace

In the book, The Power of Moments, by Chip and Dan Heath, they outline how the value of meaning or purpose at work can shift the dynamics of a team. It all has to do with the element of connection to elevate engagement.

Employee engagement is based on the level of meaning your team has in the work they do, and the level of social impact your company has. In other words, if the work is just about a paycheck, you’re losing. Morten Hansen, a University of California, Berkley professor, surveyed 5,000 employees and managers to gain insight on they psychological DNA of star performers. 17% of those surveyed agreed that a sense of contribution to society made a large impact on their work.

There is another level to consider beyond the social mission (or lack of), of your company or brand. Employees often times have a personal purpose... they want and need flexibility to nurture that personal purpose. If your company acknowledges, feeds and encourages their personal purpose, you will experience a high return on engagement. Take the time to emotionally invest in your team. Be curious. Care about them.

As executives, make time to put your finger on the personal pulse of your employees.

Get to know them personally

  1. Who are they?

  2. What drives them?

  3. What inspires them?

  4. Why do they wish to become (personally and professionally)?

  5. What keeps them up at night?

  6. What are their dreams and aspirations

  7. How do they feel about their job, their position and YOU (the boss)?

Leverage that connection and their purpose to the benefit of all involved, starting with yourself and ending with your customer base. Employees who feel valued stick around and deliver on your brand promise. Now the question is, are you effectively communicating these elements: Asking the right questions? Expressing gratitude, appreciation and understanding? Want to improve your communication skills? Take our PURPOSE-DRIVEN COMMUNICATION online course.

Vital Germaine

President of ENGAGE Teams 360

Vital is Las Vegas' most dynamic keynotes speaker and corporate trainer. His executive leadership experiences are designed to inspire extraordinary performance. BOOK VITAL TODAY for:

Sales and customer loyalty

Vital Germaine

Any good sales rep can persuade a customer to buy more (upsell/cross-sell). A great sales rep will inspire the customer to come back again and again because a meaningful and emotional connection has occurred. Influence and persuasion are only short term solutions.

I am a huge admirer of Dale Carnegie (How to Win Friends and Influence People) though believe we’ve long entered a new thought era where “persuasion and influence” are yesterday’s business approaches (some of you are groaning). We are now in a purpose-driven climate. Thank you Millennials for inspiring this needed shift. Connecting to people’s heart is what evokes action and drives sales.

Emotions drive human behavior. It’s that simple. 2 for 1 deals and slashed prices are only a short term incentive. When the deal is better across the street, your customers will jump ship. Now what? You’ll need more and new persuasive or influential tactics.

Do this instead.

  1. Provide customer’s with relevant and valuable information (personalized solutions)

  2. Offer your customers meaning that connects you and them to a bigger picture

  3. Have relatable core values that motivate

The intention of the sale should be to empower by bringing value… money is a residual affect of providing value. The intention of the sale should be purely to solve a problem. The intention of the sale should be to emotionally connect with the consumer. This shift in intention will actually increase sales and drive customer loyalty. Most sales people already know this and implement effectively, though we sometimes forget the fundamentals. We lose focus of the WHY.

Vital Germaine

President of ENGAGEteams360

Vital is Las Vegas' most dynamic keynotes speaker and corporate trainer. His executive leadership experiences are designed to inspire extraordinary performance and promote the INNOVATION MINDSET.

BOOK VITAL TODAY for:

Workplace design and employee engagement

Vital Germaine

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Here are 3 tips to help you maximize workspaces to elevate engagement, because the employee experience is crucial to the success of your business or organization. It pays to be employee-centric.

1. WORK AREAS: Design environments that inspire creativity and happiness.

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It can be done very cost effectively and with a great ROI if you get creative. Location, location, location. Cirque du Soleil adopted and transformed an abandoned fire station in Montreal, affectionately named Angus, to become their “factory”. There was no avant-garde interior design on display. There were no Oompa Loompas meandering the premises doing strange dances. I didn’t witness any magnificent sculptures or art, nor bright colored walls to inspire or promote creativity. All these elements would have helped. Nonetheless, the fact they had chosen an abandoned fire station sent a subliminal message that they were cool, fun, eccentric, and defying context of their market place — All with the purpose to be innovative and deliver entertainment excellence. It’s one of the key factors that sets them apart.

2. MEETING LOCATIONS: The environment in which you hold meetings will heavily influence the level of inspiration and collaboration.

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Do something different, new and unexpected (crazy) to disrupt. Pleasantly shock your team to life. In the book, Everybody Always, author Bob Goff shares the story of how as an adjunct law professor at Pepperdine Law School, he was required to have office hours. He saw beyond the limitations of regulations. Nowhere did it stipulate where his office had to be. He established a very unique office. He told his students they could find him in his ‘office’ at Tom Sawyer Island in Disneyland to meet. There is no admission fee and there are no lines. Walt Disney is the consummate businessman driven by imagination and the freedom, which is provides. Even important people enjoy being a big kid at heart.

Bob apparently always had more than ten students show up at meeting times. 

Adding to the story in regards to being creative to establish something different and memorable, The Supreme Court Judge of Uganda once visited the U.S and wanted to see Bob’s ‘office’. Bob picked him up at the airport with custom Mickey ears made for the visitor and took him straight to his ‘office’ at Disney Land. They apparently had a great meeting! Location, location, location. 

3. EVALUATE AND ADAPT: Take the time to evaluate your workspace environment and act accordingly. Change your perspective physically, emotionally and intellectually.

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Look in the mirror to better understand what your brand is about and what you’re doing to inspire your employees to reach that objective.

A simple design shift could be the change your company is looking for and needs to reenergize your workforce. Build an environment that is visually pleasing and stimulating… also, emotionally and intellectually safe. Employees must feel confident and supported to step out of the comfort zone, risk and fall. Setting the right tone and mindset is crucial to your company’s growth.

You client base will love you even more for getting creative with your workspace environments without knowing why. We know why… because your workforce will be inspired and engaged.

Learn more about our INNOVATION MINDSET virtual learning opportunity.

The insight from Cirque du Soleil’s highly effective business and culture process in this blog is taken from Chapter 4 (The How of Cirque Innovation) from the book, INNOVATION MINDSET. The full chapter does a deeper dive into solving this easy to fix challenge.

Vital Germaine

President of ENGAGEteams360

Vital is Las Vegas' most dynamic keynotes speaker and corporate trainer. His executive leadership experiences are designed to inspire extraordinary performance. BOOK VITAL TODAY for:



The impact of employee-centric cultures

Vital Germaine

Leadership and team members deliver the brand promise. Choose them well. Train them even better.

Leadership and team members deliver the brand promise. Choose them well. Train them even better. Design an employee-centric culture and you are destined for success.

Not all brands, leaders and cultures are created equal. Some fail while others thrive. And the reasons are not rocket science.

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Prior to becoming a international keynote speaker and corporate trainer, I had the honor of performing in Cirque du Soleil. I did it for over 5 years as team captain and original cast member of the ground-breaking Mystere, (and on tour with Quidam).

Here are some very simple and impactful insights I gained in regards to how Cirque was able to define and differentiate itself as a brand and dominated an industry.

  1. CULTURE:

Cirque’s culture was evident from the moment I walked through the door of their massive training facility in Montreal. Though culture is intangible, it should be apparent at a glance. Cleverly chosen words do not define a culture. Furthermore, giving culture a description on paper doesn't mean that's what it is.

The behaviors and habits of everybody that works for your business, company or organization must not only "know" those cleverly chosen words, they must become those words. Executives, in particular, must embody them through their daily habits and the way they treat their employees.

For example (let's state the obvious)

  • If you work in a fashion or lifestyle sensitive/aware industry, your CEO had better be trendy!

  • If innovation is a part of your brand or culture, then executives had better have an innovation mindset: diversity, open-mindedness, the encouragement of idea sharing, exploration, risk and failure as a footprint.

  • If you work in a health and wellness inspired industry, then people working in your stores should look healthy and athletic. And to be politically incorrect, you might not want your "overweight executives" to be on a first name basis with the local McDonald's cashiers. 

If the brand promise and employee actions are not congruent, starting at the executive levels through upper and mid management, then the core values risk becoming diluted. As a result, your frontline workers will be left confused, handcuffed and isolated without a compass or warmth. This will turn your brand anemic.

Execs, be honest with yourselves, do you personify the company core values, vision and mission?

2. INNOVATION IDENTITY:

Cirque had a clear innovation identity. It was immediately announced through their choice of facility. They established an environment designed to bring to life their vision and mission of innovation, uniqueness and excellence. They adopted and transformed an abandoned fire station in Montreal, affectionately named Angus, to become their “factory”.

Strangely enough, there was no avant-garde interior design on display. There were no Oompa Loompas meandering the premises doing strange dances. I didn’t witness any magnificent sculptures or art, nor bright colored walls to inspire or promote creativity. All these elements would have helped... they came years later in a new state-of-the-art facility. Nonetheless, the fact they had chosen an abandoned fire station sent a subliminal message that they were cool, fun, eccentric, and willing to defy context of their market place. All with the purpose to be innovative and deliver entertainment excellence.

3. VALUES:

Every person I met that first day within the confines of Angus’ walls, appeared different and aligned with the little I knew about the company... the core values. Nobody was here by coincidence — all by design and careful selection. Even those who appeared to have “mundane” jobs belonged in this “factory” where the zaniest creations were conceived and built. Even the air inside reeked of dedication, focus, advancement, passion, and a commitment to excellence. “Be Extraordinary,” echoed from each nook, cranny and crevice. That's how everybody behaved. 

4. PURPOSE:

This can be broken down or defined in different ways inclusive of the vision and mission statements. Cirque's purpose has inevitably changed since they were officially founded back in July of 1984 in Baie-Saint-Paul, Canada. The essence remains the same. In 2012, the mission statement read, “To invoke the imagination, provoke the senses and evoke the emotions of people around the world.” Many additional statements relating to their mission have been cited, including this one, which is a better summary of who they are, and what they represent: “For Cirque du Soleil, dreaming is an integral part of our philosophy: To take the adventure further, push our dreams further, and, above all, believe that our people are the engine of our enterprise. At Cirque du Soleil, we offer our artists and creators the freedom they need to imagine their most incredible dreams and bring them to life.”

I'd argue they embodied this purpose driven philosophy. Their "words" danced, flipped and contorted. The purpose ran through the arteries of their product, processes, place and people. Let's be honest, it wasn't all poetic purpose. There was and is plenty of company BS and things to complain about. And at one point they experienced massive losses before Guy Laliberté sold. Why? In part because they stopped being authentic Cirque du Soleil: less innovation, less excellence and a copy past repeat process designed for quick profits and expansion. But complaining about Cirques company BS is not the issue at hand.

5. LEADERSHIP:

Leadership and team members deliver your brand promise. If you desire to win a championship, choose your team well. Start by hiring good leaders and managers, train them, define expectations and hold them accountable for behavior and results. .

Train people well enough so they can leave, treat them well enough so they don't want to. - Sir Richard Branson.

Take time to attract and find the right talent... then train them even better. Yes, you risk investing all that time, money and resources for them to leave and give value to another company. Train them anyway.

Has your company clearly defined and communicated the vision and mission? Is your culture evident? Is leadership authentic and walking the walk? If it's not, consider investing in that area. It will make all the difference regarding your brand strength, employee retention, market share, customer loyalty and your bottom line.

Thank you

Vital Germaine

PRESIDENT of ENGAGEteams360

Watch Vital’s keynote sizzle reel below.

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Learn more about the Innovation Mindset, Leadership and Culture in the revised edition of: INNOVATION MINDSET, shaping the mindset of innovation and transformation for leaders and cultures.

Learn more about ENGAGEteams360's leadership and culture development strategies and solutions. We are different and definitely inspire transformation.

5 TOOLS TO TEACH EMPLOYEES HOW TO CARE

Vital Germaine

What is customer service without caring?

Caring brings value to relationships, ranging from personal to business. Without the element of care, customer service, sales and the building of meaningful relationships is a massive challenge. An even bigger challenge is to get those who don’t care, or care very little to up their game.

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1. EMPATHY:

Empathy is now being taught at school. For some it’s an innate character trait, for others it’s learned behavior. The good news is that anybody with a decent level of empathy and a sprinkle of care in their heart will be great at customer service, building healthy relationships and succeeding.

Anthony Gucciarda, a natural health and human empowerment writer, speaker, and entrepreneur says, "Empathy is the highest form of intelligence." In an age when Emotional Intelligence (EQ) is becoming more relevant than ever (a trend), it is a gift that needs to be promoted and elevated by leadership as a requirement.

If your culture or team lacks care, don’t give up. Ask your, “I couldn't care less,” employees to try and imagine what it would be like in the customer's shoes or simply the shoes of anybody else. Ask your employees if they like to feel important, appreciated and valued. The answer will be yes. In the event that the answer is no and you have heavily invested in them with no success, it means they might be an ass-clown or a heartless sociopath. Send them on their merry, "don't give a crap!" way. Not everybody can be turned around through coaching. Know when to let go.


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2. KINDNESS & FRIENDLINESS:

Even people that don't care, know how to be kind, polite and friendly. These are traits of people who do care. They are behaviors that can be taught or “faked”. Remind your non-caring employees regularly to be kind, polite and friendly. Teach them caring vocabulary; "hello, I can help you, you're welcome, sorry (when needed), thank you, goodbye, visit again..." Learn more about communication in our training course: PURPOSE DRIVEN COMMUNICATION

Invest time in your people consistently through coaching and training. The new behaviors will eventually become a habit or even better, a new lifestyle. Implement the 21/90 Rule for best transformation results.


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3. SMILING:

A smile is so easy to share... even if you don't care. It’s a powerful tool. A smile is the most recognized non-verbal expression of goodness. A smile says that you are inviting a connection. It suggests you will be helpful and caring. I've seen the most indifferent people smile and look like they actually care. Danish musician, conductor and comedian, Victor Borge said, "A smile is the shortest distance between two people." Smiles are contagious if not infectious. Share many, often.

As leaders make sure that you embody the behaviors you desire from your team. Authenticity and integrity go a long way initiating cultural shifts. Non-verbal communcation (facial expressions and tone of voice) make for 38% of communication according to Albert Merhabian. 55% is through body language, with the remaining 7% the words we use.


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4. CURIOUSITY: 

Invite your employees to be curious about your customers (internal and external). Train and coach your employees to create strong human connections by being curious about the customer and their needs. Encourage them to go beyond the standard “needs analysis". Have them ask clients meaningful questions to get to know them. These questions should be somewhat personal but not invasive... don't be creepy!

Questions are the base of your needs analysis process, however, meaningful questions reveal more about your customer on a personal level (personalization and customization opportunity). Meaningful questions give the appearance that you care.  Meaningful questions also provide up-sell and cross-sell opportunities. Win win.

Questions should be open-ended ones that initiate a dialogue with a focus on the subject at hand… not the self. Be curious as to:

  • Who they are...

  • What they might enjoy... 

  • What are their interests/hobbies. 

Curiosity will make them feel like you care.


5. INSPIRATION:

Your organization needs leaders who inspire the desire to care… leaders who are passionate about the vision and mission of your brand and who will inspire team members to embody the values that define your organization.

“If your actions inspire others to learn more, do more and become more, you are a leader.” - John Quincy Adams.

If your lesser employees don't care about the company culture and their customers, there are ways to motivate them to act accordingly. Perhaps those lesser employees care about their personal performance. We all have a motivational trigger. Find what motivates people in your team and leverage those personal triggers. Speak their individual language. Fuel their ego to obtain the needed results. 

Ultimately you can't force change, you can only inspire it! The best form of leadership is by example… It starts with you and the cultural values. Lean on your all stars. Solicit their support to inspire the desired transformation. It won’t happen overnight. You’ll need a well designed action plan that is consistently and systematically implemented and re-inforced.

Thank you,

Vital Germaine, President ENGAGE Teams 360.

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If you CARE to comment or share your best practices on how to turn non-caring employees into Customer Experience ambassadors, please do. You will provide great service to many executives, managers and leaders. Please share or forward this article to anybody you think would benefit.

Vital is Las Vegas' most dynamic keynotes speaker and corporate trainer. Contact him today to learn more about his team development and leadership experiences. They are designed to inspire extraordinary performance.

BOOK VITAL TODAY for:

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Optimizing the risk / reward ratio

Vital Germaine

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How do you minimize risk and optimize the rewards?

There is a "safe" strategy to optimize the outcome of your risks and minimize your losses. It’s a simple 5-Step roadmap.

1. EVALUATION: Compare and weigh out your best and worst-case-scenarios. Clearly define and understand the situation and the consequences.  Take the succesful Blackjack player. He/she, takes all aspects of risk into consideration before deciding to stick with the hand that’s been dealt or not dealt. What are the odds that the next card is what is desired? Before taking risks in your industry or business, ask such questions as:

  • How influential will the value of that change be and how will the result impact your business, industry or economic landscape?

  • Will the risk be too drastic or dramatic for the market to embrace?

  • Do you have the time, the resources and an effective marketing strategy to subdue consumer resistance or confusion? Timing, packaging, and education of target audiences, play key roles in success or failure of any business venture, service or product.

  • What can you live with in terms of loss? How much money is at stake and can you afford to lose that amount.

  • What do market research percentages/data suggest? If the odds are in your favor, take the risk… consult step 2 to increase the odds or success.

2. EMOTIONAL INTELLIGENCE: Have a pulse on what the market is ready to embrace. If you have invested time in bullet point 1 (evaluation), then the accumulated data combined with your awareness of the market, customer purchasing behaviors and trends, will put you on track to succeeding. Be acutely aware that the market might resist regardless of how incredible the innovation is. Take into account how well your team is equipped to share the message. How much conviction and resources do you have up your sleeve to counter-act potential consumer alienation.

3. INTUITION: The great trailblazers and innovators connect with, and trust their intuition in conjunction with the element of planning and analyses (market research in business). The greats just seem to have a knack of knowing when and how to risk and expand their horizons. Intuition is not a blind act built purely on belief, it is your truest sense of knowledge. Intuition and instinct are not synonymous. Instinct is immediate and purely driven by the reptilian brain. Intuition includes your moral compass (values), gut, experience and the subconscious mind combining with your heart to tell you what is best or what is a negative vibe or energy.

Your gut or heart simply know. Modern research is showing that the heart sends more signals to the brain than the other way around. On a holistic level, the heart is connected to the source of universal knowledge. Police detective refer to this as a hunch… something they not only trust, but obey. Design a more promising future by connecting to your intuition. Leverage its power.

4. ADAPTATION: Innovation is a progressive journey that demands strategic change and adaptation. The willingness to fail along that journey is a must... there is always a period of incubation and a learning curve to navigate. Risk and innovation require patient nurturing while the product is sculpted. Without an ability to adapt, all and any risks are borderline reckless and ill-advised.

5. VISION: Let’s state the obvious. Without a clear vision (or mission), the venture is a train wreck in the making. Innovation offers no guarantees, though a plan or roadmap shortens the learning curve and the journey. Your vision should align with your core values. Integrity is a trait that delivers long term results. Your brand strength depends on it. Integrity inspires loyalty. Apple have had unsuccessful product launches, but years of integrity and honoring their vision, keeps clients coming back for the new innovation. Their clients know that Apple will quickly adapt and make it right. Think back to Microsoft’s Vista (a nightmare that took too long to fix).

The objective of all innovation is value creation. The outcome is optimized by minimizing consumer pain points and elevating the experience. It’s a tough and not so forgiving world out there. Be smart in your risk-taking.

To experience a deeper dive into the topic of risk and innovation, read the revised version of INNOVATION MINDSET - it includes new chapters and improved content. Learn to leverage your inner genius, reach higher and impact your leadership, cultural and personal mindset.

Vital Germaine_INNOVATION MINDSET book

The Innovation Mindset is easily learned and implemented into corporate cultures. Contact us today to learn more about our impactful keynotes and training experiences.


Sincerely, Vital Germaine

About the author: former Cirque du Soleil performer and team captain, turned keynote speaker, trainer and topselling author.

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Do you care to elevate Customer Experiences?

Vital Germaine

During a recent corporate training, an executive raised the question, “Can you teach somebody to care?” The general consensus was surprising.

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How much we care on any given day at work is relative or dependent on our emotional state at that time. In other words, our levels of care fluctuate. What is not relative is the correlation between caring and Customer Experience Index scores. CSI scores will influence your company's reputation and determine customer loyalty. When customers feel disrespected or insignificant, they simply don't return... furthermore, their reviews will effect your profits and brand strength.

The majority of executives in attendance agreed that the art of caring could not be taught. People either care or they don’t. How disappointing.

So how do you fix the problem of non-caring employees other than firing them, because on-boarding new hires costs time and money. There is a more effective solution. It consists of not only hiring the right people, but also providing great training. Teach them these 5 simple behavioral tools and they will act as if they truly care.

Leadership must first establish a culture of caring and happiness as the barometer. Then, provide those non-caring employees with actionable behavioral tools to reinforce the culture. Tools that when implemented, give the appearance of a person that does care. Read about the five tools that will make your employees deliver extraordinary experiences.

Vital Germaine

President ENGAGE


The power of hugging_don't tell HR

Vital Germaine

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The act of hugging falls under the sense of touch. It is such an underrated sense. Many humans are deprived of touch and it impacts their mental and emotional state incredibly.

Touch therapy is provided to premature babies who demonstrate an exponential increase in development and recovery. The same impact is present in every day life. It is a healing and motivating agent we can all share at any given time.

During a recent book signing, following a keynote presentation for approximately 800 attendees, I was surprised at the amount of people who wanted and initiated a hug. Modern society is lacking in warm and authentic connection.

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Each hug caused a positive ripple effect, inspiring stronger and healthier connections. They became infectious.

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Beyond the health benefits, hugging makes us more approachable, relatable and trust worthy. A good hug is the quickest and deepest way to connect, letting the other person know you care.

Research shows that when we trust somebody, more oxytocin is released, adding to the existing amount. The hug makes the other person not only feel good about us, but feel good about themselves.

BENEFITS OF OXYTOCIN AT WORK: Teams that caused or encouraged oxytocin release in each other were more productive and innovative, and enjoyed the tasks they were doing more, than those whose brains did not connect to their teammates. (Research by Paul J. Zak: ). Your company will experience lower absenteeism due to health or mood related issues. Your culture will be infused with enthusiasm, optimism and a general sense of corporate unity.

#hug a friend or colleague today.

The feel good factor is contagious and will impact your culture, your customers and of course your bottom line, if not simply those you care for, including yourself.

Corporate America is missing out on the power of hugs. Just make sure the hug is not "creepy" or too long. Men, be aware. Ladies, if a male hug feels uncomfortable or you question the givers intentions, communicate that. It's relative and open to interpretation. Ultimately, if your intentions of sharing a hug are genuine, authentic and healthy, it is a win win.

If no action is taken, then it becomes an HR thing OR… we could bring back the old-school Hollywood face slap????

HORMONAL BENEFITS OF A HUG

When we hug someone, oxytocin is released into our bodies via the pituitary gland. That hormone release lowers our cortisol levels (hormone responsible for stress, high blood pressure, and heart disease).

  1. Hugs lower our heart rates

  2. Hugs enhance relationships

  3. Hugs can increase your self-esteem

  4. Hugs can lower stress 

  5. Hugs can lower the risk of heart disease 

  6. Hugs can boost immunity

Stay healthy my friends.

When it comes to intimate relationships, one may need more than a hug. It then becomes a cuddle. This is one of the safest moments in any intimate relationship. It says, I care for you, you are safe here. And that is beautiful and powerful.

A hug a day keeps the doctor away.

THANK YOU,

Vital Germaine

President ENGAGEteams360.


For more information about ENGAGEteams360 and our workspace wellness programs, log onto: ENGAGEteams360.com

Contact us today and elevate your company strength by elevating and empowering the people who define and deliver your brand promise.

10 tips to minimize conflicts.

Vital Germaine

Conflicts are inevitable and in many ways a healthy part of human interaction. They allow us to see and understand what is important to us and to others… the metaphoric line in the sand. However, left unresolved, conflicts fracture strong, meaningful relationships and weaken the works in progress.  Resentment builds, slowly turning to anger and disdain.

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At the heart of most conflicts is miscommunication and most importantly, lack of understanding or empathy (emotional intelligence). The key is to resolve them quickly and effectively. How do you achieve that?

Here's how.

1.  MAINTAIN an optimistic outlook… by staying optimistic and hopeful, you will experience less frustration and therefore, more calm. A calm mind doesn’t get lost in the negative ego that fuels conflict.

2.  PRACTICE Empathetic listening… it’s not always about your perspective and opinion. Taking their angle into consideration could diffuse the issue.

3.  ASK the other person to suggest a solution. This one works wonders because it empowers the other person. Often times, anger is a result of having no power or voice.

4.  SEEK to understand… most conflicts are based on misunderstanding. If you focus on understanding, you may still disagree, but it’s hard to become negative or defensive. Did I mention empathy?

5.  CONSIDER your role in the conflict and adapt accordingly. Ultimately, we are responsible for our choices and behavior and can change them at any time. We can’t change the behavior of others. Conflicts are rarely based on one person or one side. This realization is the game-changer. Unfortunately, accountability is in big part the deal breaker. Carry this responsibility well and enjoy the rewards.

6.  ACKNOWLEDGE the opinions and perspective of others. Sometimes the simple act of acknowledging somebody else’s opinion is a massive first step to resolution. Let them clearly know you see and respect their point or perspective.

7.  STATE your case tactfully. Diplomacy goes a long way. Humans are emotional beings, with some being more sensitive than others. Tact doesn’t mean being soft or compromising your stance. Tact is about optimizing your emotional intelligence to secure a positive outcome.

8.  “ATTACK" the problem, not the person. This is the one that we too easily get caught up in. The problem becomes personal and we focus on accusing the person of wrong-doing. Though wrong-doing may be the issue, the root cause lies deeper. Take time to explore the real problem.

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9.  AVOID the blame game. This is something we’ve probably all done at some point; blame. It may not be your fault, but you are always responsible for how you react or respond.

10.                ORGANIZE a necessary and concise meeting to openly discuss. Focus on the resolve. In the workplace this brings great value to allow the situation to be openly discussed in a meeting. The key it to use the time effectively and strategically. If you can’t meet in person, then do a video conference call (zoom, Skype or…). In a personal conflict situation, take a time out in a relaxed environment and address the issue openly and using the previous 9 steps… share this list with them too and both agree and commit to following this playbook. You’ve got this!

BRING IT ALL TOGETHER: Tap into your Emotional Intelligence and become more aware of your personal behavior, needs and emotional triggers. Become even more aware of the triggers in others. It’s a two-way street. Breathe, relax, step outside of yourself for a moment and respond from a healthy place void of stress, anger or unconscious bias. If you’ve executed all ten options and zero resolve has been established, you may be dealing with an ass%&*#. Walk away and cut your losses. It’s a long-term win win.

LEARN MORE: My online communication course has a whole session dedicated to this topic. While you’re there, you’ll obtain endless tools to improve your communication and relationships.

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At ENGAGteams360 we specialize in transformational leadership. Our process is fun, relevant, actionable and memorable. We'd love to engage your team and initiate a behavioral paradigm shift that will impact your company culture.

Our results include, revitalized employees, elevated customer service, innovation, and happier and optimized cultures that strengthen your brand.

BOOK US TODAY and begin the transformation.

Sincerely,

Vital Germaine

PRESIDENT of ENGAGE Teams 360


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